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Vegan Lentil Fritters w/ Creamy Honey Mustard Dip

Yields4 ServingsPrep Time5 minsCook Time15 minsTotal Time20 mins

Red lentils blended until smooth and seasoned with herbs and spices to create the perfect vegan fritters that are also gluten free!

Lentil Fritters
 200 g red split lentils
 400 ml water
 ½ onion chopped
 ½ tsp garlic granules
 1 tsp sea salt
 ½ tsp paprika
 ½ tsp mixed herbs
 2 tbsp sunflower oil(or suitable alternative)
Creamy Honey Mustard Dip
 ½ cup Alpro single cream
 ½ tbsp wholegrain mustard
 ½ tbsp honey
1

Pour the lentils into a bowl and rinse a few times.

2

Add in the water and leave to soak for 4-8 hours.

3

Pour the lentils and any water left over into a blender and blend to a smooth consistency or one that you like.

4

To a bowl, add the blended lentils, chopped onions, black pepper, paprika, salt, garlic granules, mixed herbs and mix well.

5

Heat up about 2 tbsp of oil in a frying pay on a medium –high heat.

6

Once heated, use a round spoon to place one scoop of your lentil mixture into the pan.

7

Use your spatula to make sure that they aren’t sticking as they fry.

8

After 2-3 minutes (when the edges are going brown) flip the fritters over and fry for another 2-3 minutes.

9

Make sure that the fritters feel firm to a light touch and a golden brown on both sides.

10

Remove from the pan and place on a kitchen towel to soak up any excess oil.

11

Leave to stand for a few minutes whilst making the dressing.

12

Pour the single cream, mustard and honey into a bowl and mix well.

13

Serve your fritters and dressing with a nice side salad and pitta bread.

Nutrition Facts

Servings 4