prawn

New playlist on my Spotify 😌 some of my fave so

New playlist on my Spotify 😌 some of my fave songs to sing(scream) to when I’m drunk at a brunch with my ladies dem ❤️❤️❤️ (currently missing my girls 😞) - link in my bio

Frosé ❤️🍷because they had it at my girl @

Frosé ❤️🍷because they had it at my girl @issarae block party and I felt like I needed to be there 😄
.
.
.
Frozen @echo_falls summer berries rosé ice cubes blended with honey, a few fresh strawberries, a drop of rosé and a blackberry on top. I think I like this more than a frozen strawberry daquiri 😦🥰

Fluffy Pancakes❤️ (recipe is on my IGTV) . . .

Fluffy Pancakes❤️ (recipe is on my IGTV) .
.
.
For nice crispy edges I fry each pancake in 1tsp of sunflower oil and a small knob of butter. .
.
I clean the pan with a piece of kitchen roll between each pancake so that the butter/oil doesn’t start to burn and make the pancakes too dark too quickly. .
.
I keep the keep heat on medium.
.
.
I use salted butter when making pancakes but if you use unsalted you can add a pinch of salt to your batter. .
.
I use a 1/4 cup scoop for a nice shape, good size and consistent pancakes.

Oxtail❤️ (oxtail & coconut rice recipe on my b

Oxtail❤️ (oxtail & coconut rice recipe on my blog and YouTube, link in my bio) .
.
.
#foodporn #foodphotography #foodstagram #quarantineandchill #quarantinemeals #freshfood #eatfortheinsta #jamaicanfood #sundaydinner #oxtail #oxtails #caribbeanfood #caribbeancooking #plantain #friedplantains #coconut #coleslaw #goodfood #fatty #satiated #quickmeals #nyamanddrinkcocktail

Chicken & waffles - the remix❤️ GIVEAWAY TIME

Chicken & waffles - the remix❤️ GIVEAWAY TIME 🥳 as promised I will be giving away a square waffle maker exactly like the one I used to create this dish on my insta story today. The rules have changed slightly so please read carefully cause you will only be doing yourself lol .
.
.
1) repost this on your insta story and tag me (if you’re on private please send me a screenshot)
2) comment below your favourite waffle toppings
3) follow meeee
4) make sure you’re present for my insta live on May 22nd at 8pm UK time. If you’re not in the live you can’t win, sorry 🙂 .
.
UK entries only please & thanks. I will pick a winner at random on the live but this thing closes midnight on Tuesday May 19th. Thanks again guys🥰

Crab cakes ❤️ . . . A couple of days ago I mad

Crab cakes ❤️
.
.
.
A couple of days ago I made crab cakes. I tried to follow a Maryland style crab cake, full of meat, delicate and juicy! It tastes amazing and I love it. @sainsburys lemon and cracked black pepper breadcrumbs definitely took this up a notch. Loved it🥰

Boneless chicken thighs + a creamy pasta ❤️ (r

Boneless chicken thighs + a creamy pasta ❤️ (recipe on my highlights) .
.
.
Last nights dinner was sensational! Boneless chicken thighs seasoned with my homemade chicken seasoning, lemon zest & olive oil. Fresh linguine in an alfredo style sauce, with lightly dried parsley and sun soaked tomatoes for a little sweetness. Wow😍 (there is a big difference between sun soaked tomatoes and sun dried. Sun soaked/blushed tomatoes will be found in the fresh food antipasti section of the supermarket in one of the fridges)

GUYS! we’re due to be on 2k followers 🥳 I can

GUYS! we’re due to be on 2k followers 🥳 I can finally do my next giveaway and cocktail insta live!!!! Thaaaanks I appreciate you guys so much 🥰Keep a look out as I will be releasing the info very soon! 😃

Good morning 😃 if you haven’t already please

Good morning 😃 if you haven’t already please click the link in my bio and check out my YouTube, Spotify playlists and website that @rookeyzah made for me 🥰. Thanks 😊 .
.
.
#foodblogger #youtube #youtuber #jamaicanfood #caribbeancooking #spotifyplaylist #goodfood #satiated #nyamanddrinkcocktail

Follow on Instagram