prawn

A wise man once said “Love is sweet oh, when mon

A wise man once said “Love is sweet oh, when money enter, love is sweeter”“Love’s Honey” is one of my favourite pictures from my new book SEVEN 🥰 I want to hang it on my wall!My e-book is available to download now from my website - 68 pages, 22 plant based & gluten free recipes, 7 short poems, 38 beautiful imagesClick the link in my bio x#ebookstagram #foodphotography #ebooks #plantbased #glutenfreerecipes #juicesforlife #juicecleanse #soupseason #veganuary

SEVEN: Juices & Soup To FeelMy new e-book is mo

SEVEN: Juices & Soup To FeelMy new e-book is more available to buy on my website7 Juices, 7 Soups, 7 garnishes & 7 small poemsAll the recipes are plant based & gluten free because sometimes that’s what I need!I explore some of the pros and cons to juicing, a seasonality calendar for better buying habits, why I like eating soups sometimes, what is stock & why is it the best base for your soup, how to garnish your meals, my favourite ingredients to use & what are some of the health benefits to your body.38 beautiful photographs taken by @rukizaaa + styled by me 😃Please check it out if you are interested & I hope it inspires you to research more, make informed choices and seek balance in all aspects of your life, including your relationship with food 🧘🏾‍♀️🥰www.satiated.co.uk/shop#foodphotography #ebook #ebookstagram #ebookpdf #veganuary #plantbased #plantbasedrecipes #glutenfreerecipes #glutenfree #glutenfreevegan

Tostones, Patacones or simply Fried Green Plantain

Tostones, Patacones or simply Fried Green Plantains ❤️Commonly eaten in Latin America & the Caribbean they are slices of unripe plantains, fried, flattened, then fried again.One of my favourite things to eat growing up that my dad would make on weekends for breakfast 🥰They are eaten as a snack or side dish and I love to eat them lightly seasoned with sea salt and smoked paprika or cayenne pepper. The taste is more savoury than sweet and they have a beautiful crunchy texture that makes for a great alternative to fries or eaten with a rich gravy.I saw a similar combo somewhere and wanted to try it; a tostone with guacamole, lightly seasoned crab meat and some @pimentohill scotch bonnet chilli jam that I picked up on my Borough Market adventure. I had it for lunch though it would make for a great party snack or appetiser.Yum 😌

Borough Market ❤️Here is a picture of me and

Borough Market ❤️Here is a picture of me and my £15 pineapple baby that I’ll probably never have the heart to cut 😭Borough Market is open throughout lockdown for essential purchases 😶. Wear your mask and don’t hang about too long. If you’ve never been before I would suggest waiting until all the traders are back for the full experience but in the mean time you can purchase hot food to take away and some artisan goodies to try out at home xWould you buy a £15 pineapple or do you think I’ve lost the plot? 🤣

Oxtail in Red Label Wine❤️Followed my recipe

Oxtail in Red Label Wine❤️Followed my recipe on my YouTube & blog but used 1.5L of the wine & 500ml of beef stock instead of water.Wray & Nephew Red Label Aperitif is a ready to serve wine extremely popular in Jamaica. Apparently it’s the number one selling wine in the country. Sweet and fruity, best enjoyed chilled or over ice. A lot of Jamaicans like to add it to their black/Christmas cakes for a deeper more fragrant flavourSimilar but different flavour. I really enjoyed it; richer, sweeter & slightly spiced.I think it’s a nice change from the usual way of enjoying Oxtail would be great for special occasions but I wouldn’t want it all the time.Had it with some pumpkin rice which I shared the recipe for on my story x

Me drinking a PLANTAIN cocktail at @chishuru 😌🤯Uploaded a new post on my blog sharing 5 ‘unusual’ ways to experience plantain at home or when dining out (we soon land road, lockdown soon over!)Also uploaded a full review of my meal at @chishuru eating contemporary West African Cuisine 🤤1. Plantain Crumble with @angryblackkitchen2. The ‘Banana’ One Plantain Cocktail at @chishuru3. Attasi Rice, Fried Plantain, Chargrilled Cauliflower, Bavette Suya, Salad, Goat Ayamase, Sea Bass at @chishuru3. Plantain Waffle at @chukusldn4. Plantain Burger with @_tattedchef5. Plantain Stuffing (recipe on my YouTube & blog)What’s the most unusual way that you’ve ever enjoyed some plantain?

‘Photos’ Dump 📸📹Currently fasting and

‘Photos’ Dump 📸📹Currently fasting and thinking about the good old days when I would consume something other than water 😰. Pics and videos from some of my outings and kitchen adventures over the last few weeks!1. Wild Rice, Shitake Mushroom & Confit Duck at @zuayalondon2. A marinade I made for some hake fillets I cooked one night - (1 tbsp sweet soy, 3 tbsp mirin, 1 large garlic, crushed, 10g grated ginger, Chilli to taste)3. Padron peppers I made for a snack. Cooked in garlic olive oil and seasoned with smoked salt🥰4. Lemon Hummus from @mildredsrestaurants5. Browning my Spring Onion & Ginger Wine Short Ribs. Still developing the recipe but check my feed for notes6. Seabass Egusi Stew, Whole Gilthead Bream, Chargrilled Suya, Jollof, Waakye, Fried Plantain, Cassava Chips at @storkmayfair7. Lamb in coriander sauce at @theprovincialbrixton8. Me frying chicken. Check my highlights ❤️9. Lobster Roll with Lemon & Garlic Butter at @burgerandlobster10. Spicy Prawn Omelette - 3 large eggs, 6 king prawns(seasoned with salt, garlic granules, white pepper) and spring onion cooked in stir fry oil & then chilli oil to finish 🥰#photodump #foodphotography #randomphoto #explorepage #explorepage✨ #foodpage

Original Fatty & Enjoyment Ambassdor 😌✌🏽

Original Fatty & Enjoyment Ambassdor 😌✌🏽Different pose for you guys, was too busy getting my moneys worth for peace signs 😂😌Bottomless Brunch at @lakikane was a vibeeeee£40pp
3 courses
Unlimited cocktails for 1.5hrsNot everyday waffles, pancakes and Prosecco, sometimes rice, noodles and cocktails!🍴Crispy Squid
🍴Chicken Satay
🍴Chicken Pad Thai
🍴Beef Kao Pad Fried Rice
🍴Beef Thai Green CurryI loved it! The cocktails were stronger than I expected for a bottomless brunch (the only one I didn’t care for was the Windchaser), food was delicious and the portions were generous. Loved the service although the only downside to bottomless cocktails as opposed to bottles of Prosecco is that you lose a bit of time waiting for them to be made especially when it’s a bit busy. However, they moved as fast as they could, we got free shots and I think I made it through 8 cocktails before I started seeing double😩. Loved the vibe as they played afrobeats, r&b, reggae, dancehall etc. and the overall ambience is lit. Had so much fun we nearly pulled up to the club 😅Thanks you guys for appreciating my reel I love it so much 🥰So where are we bottomless-brunching next???👀👀

Saved my fried chicken & gravy recipe to my highli

Saved my fried chicken & gravy recipe to my highlights 🙂Swipe right to see my favourite way to eat fried chicken. Chopped up with the staple ketchup based gravy we love in Jamaica 🥰I like to fry my chicken and then finish off in the oven. I use a wire rack and leave it uncovered to maintain a nice crispy coating.I also like to make my own chicken flour using chicken seasoning, plain flour and baking soda. Keep swiping for my chicken seasoning recipe. Feel free to adjust where you want as this is done to my taste :)Remember that salt is always to taste; all measurements are a guide but be creative, confident and trust your taste buds!I shared some tips and trick in my highlights too 🙂

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